1 hour in the salt cave has the same effect as a day at the seaside!

Admission/start 10 minutes before the full hour.
Closed from 10.2. up to and including 16.02.
Enter the salt cave in normal clothing. Wellness loungers, blankets and shoe covers are provided.

The soothing effect of the salt is supported by calming light and sound effects, which have a positive effect on the body and mind. Over 20 tons of Himalayan salt, brine springs and salt pans release valuable minerals and trace elements into the air. Crystal salt ionizers ensure pure, salty air and the salt grotto has a microclimate that is otherwise only found by the sea or in natural salt healing tunnels, while a special climate and ventilation system ensures a pleasant room temperature of 18°C with optimum humidity.

The special effect of salt has been known for centuries. We have recreated this special microclimate for you. Inhale clean air containing valuable minerals such as magnesium, iron, calcium, selenium, iodine and zinc with every breath. The concentration of these effective molecules is even higher in the grotto than by the sea. In this way, allergies, respiratory diseases, skin problems and much more are combated, the skin is cleansed and revitalized and the salty air has an anti-inflammatory and disinfectant effect.

Regular visits to the salt cave can have a positive effect on the immune system. This reduces the risk of flu-like infections and allergies.

Breathe in new energy!
Fill up on pure well-being with Himalayan salt!

Enjoy the Lindenhof source of relaxation and recreation or give the gift of joy and wellness with vouchers.
Preferably with advance reservation under 09342 915 940 – also at short notice!!!!

Open daily from 9 a.m. to 6 p.m. but Sunday from 9 a.m. to 2 p.m.
Always starts on the hour. Session lasts 50 minutes.
Please arrive 5 – 10 minutes beforehand.
Please be punctual so as not to disturb the peace and quiet of the meeting.

Prices

We also offer intensive nebulization (duration 45 minutes, € 7,- surcharge p.p.)

Ultrasound atomizes the brine into tiny particles, creating a fine, dry mist that is absorbed particularly intensively through the lungs and skin.

Are you hungry and pressed for time?
No problem! Talk to us and order from our extensive menu before your visit to the salt cave – after 55 minutes (end of session) you can relax and eat straight away.

Why additional brine nebulization in the salt cave?

The sea is the natural inhalation room. The sea air is low in allergens and the sea spray is also a natural nebulizer. The salty aerosols are automatically inhaled during a walk near the sea spray. In this way, salt and air work together as natural therapeutic agents.

This is exactly reproduced here in our Lindenhof salt grotto during the nebulization process. Our grandmothers already knew this: Salt inhalations help with respiratory diseases. However, it is not enough to simply tip salt into hot water; the salt solution must be nebulized.

The smaller the dissolved salt particles are, the better they can be transported into the deeper layers of the lungs. The increased salt concentration produces more fluid in the alveoli and loosens the mucus. Good healing results have already been described for asthma and bronchitis.

Intensive nebulization with ultrasonic nebulizer

The ultrasonic nebulizer atomizes the brine into tiny aerosol particles. The result is a fine, dry and sustainable mist, which is fed into the salt cave through a filtered air stream.

In contrast to conventional inhalation techniques, this brine mist is not only absorbed through the lungs, but also through the skin – our largest respiratory organ – and therefore through the whole body, thanks to the nebulization of an entire room.

The sodium chloride penetrates the skin, where it is deposited and stimulates the skin’s metabolism. Brine has an anti-inflammatory effect and increases the skin’s sensitivity to ultraviolet rays. Studies have shown that this can improve the success of treatment for psoriasis or neurodermatitis, for example.